Group Class

5:30/6:30/7:30/8:30

12pm

3:30/4:30/5:30/6:30

Open Gym*

9:30-12

1-3:30

Group Class

5:30/6:30/7:30/8:30

12pm

3:30/4:30/5:30/6:30

Open Gym*

9:30-10:30

1-3:30

Mom & Babe

10:30am

Group Class

5:30/6:30/7:30/8:30

12pm

3:30/4:30/5:30

Open Gym*

9:30-12

1-3:30

*Open gym is an add on for members or class pack members only. Email us for details

Group Class

5:30/6:30/7:30/8:30

12pm

3:30/4:30/5:30/6:30

Open Gym*

9:30-10:30

1-3:30

Mom & Babe

10:30am

Group Class

5:30/6:30/7:30/8:30

12pm

3:30/4:30/5:30

Open Gym*

9:30-12

1-3:30

Saturday

Endurance Class

7:30/8:30/9:30 AM

Sunday

StrongFolk Class

8:30/9:30 AM

*Endurance classes are longer form conditioning, sometimes done with a partner

*Strongfolk classes focus solely on Strongman/woman style exercises (Sandbags, sleds, carries etc)